MasterCoach & Founder of the Academy for Soul-based Coaching Annemiek van Helsdingen shares:

Tune into clarity and trust in just 10 minutes

Say goodbye to auto-piloting through your to-do’s,

Deal with the emotional rollercoaster of every day,

or melt the overwhelm that is locking your brain.

By tuning into your soul knowing.

Perfect for busy women running through their days. 

A guided practice

you can do anytime, anywhere

    Saija Emlyn

    “It was so easy to really listen to what my inner guidance wanted to tell me ✨ The messages came straight through!
    And as a mom of five I loved the length of the practice. To me this is perfect in each and every way 🙏🏻“    .

    Tanya Nash

    “I went deep!

    Layers and layers of clarity!

    Thank you so much.”

    Right now, something wants your attention.

     

    It’s what’s making you feel restless, not enough and powerless to change the flow you are in …

    → your ‘monkey-mind’ is keeping you busy with a gazillion thoughts 

    → you’re powering through your to-do list even though your body is crying out for a break

    → the emotional rollercoaster of everyday life is dragging you around for another go.

    There are literally a million ways to distract yourself. To not have to face the thing that might seem scary, but is the way into what you want most in your life. 

    That’s why it’s time to bring in a soulful time-out, that helps you connect with your deepest knowing.

    Where your roadmap for your life is hidden – in plain sight.

    Hi, I’m Annemiek van Helsdingen, and after what seemed like a life-time of hiding from my truth, proving myself as a consultant and executive coach in the corporate world, I finally stepped up when I founded the Academy for Soul-based Coaching. I now help women find their truth and create the life they secretly dream of. Because we need every one of us fully on board, all their unique radiance showing, in this crazy and beautiful life!

    Nora Wagner

    “I haven’t done guided meditations for quite a while because I hadn’t found one that would help me to listen within and get some clarity, but I really enjoyed your practice! I will definitely continue working with it, thank you!!”

    Your 6-step check-in with your soul knowing

    This is a 10 minute meditation practice, that will get you from that place of disconnect, frustration, or busy-ness for busy-ness sake,

    into a deep sense of trust, belonging, joy and fulfilment.

    Even if you’ve never meditated before or just want to kick someone but are too kind to!

    Just follow my lead – even if it doesn’t immediately make sense to your logical brain.

    I promise, you will find exactly what you need by completing the whole practice.

    #magicafoot!

    Receive it now

    Regina Schickedanz

    “Holding Space for myself in the midst of daily life with all its disturbances, is the greatest gift for my wellbeing, healing, grounding and being aware of who I really am! “